Anxiety
Anxiety UK
Phone: 03444 775 774
Email: support@anxiety.org.uk
Website: www.anxiety.org.uk
Anxiety UK is a national charity run by people with lived experience of anxiety, aiming to support everyone affected by anxiety through information and support. This includes talking therapies and self-help groups.
No Panic
Phone: Helpline – 0300 772 9844 / Youth Line – 0330 606 1174
Email: info@nopanic.org.uk
Website: www.nopanic.org.uk
No Panic is a charity which helps people who experience any kind of anxiety disorder. It specialises in self-help-based recovery via their helpline and resources available on their website.
OCD Action
Phone: 0300 636 5478
Email: support@ocdaction.org.uk
Website: www.ocdaction.org.uk
OCD Action is the national charity focussing on obsessive compulsive disorder. It provides support and information to those affected by OCD and works to increase awareness of it. It runs a variety of self-help groups across the country as well as online support groups and advocacy services.
OCD-UK
Phone: 01332 588 112
Email: Form on website
Website: www.ocduk.org
OCD-UK is a national charity working with and for children and adults affected by obsessive compulsive disorder. It provides a wide range of information on OCD, and runs self-help services including telephone support groups, online chats and support forums.
Triumph over Phobia
Phone: 01225 571740
Email: info@topuk.org
Website: www.topuk.org
Triumph over Phobia is a UK charity which aims to help suffers of phobias, obsessive compulsive disorder and other related anxiety to overcome their fears.
Understanding and managing anxiety - a guide for university students (in halls)
https://universitycompare.com/guides/students-managing-anxiety/
It covers:
- Understanding and embracing anxiety triggers
- Coping techniques and preparing for life in halls
- How to deal with financial pressures