Phone: Helpline – 0300 772 9844 / Youth Line – 0330 606 1174
No Panic is a charity which helps people who experience any kind of anxiety disorder. It specialises in self-help-based recovery via their helpline and resources available on their website.
Phone: 0300 636 5478
OCD Action is the national charity focussing on obsessive compulsive disorder. It provides support and information to those affected by OCD and works to increase awareness of it. It runs a variety of self-help groups across the country as well as online support groups and advocacy services.
Phone: 01332 588 112
Email: Form on website
OCD-UK is a national charity working with and for children and adults affected by obsessive compulsive disorder. It provides a wide range of information on OCD, and runs self-help services including telephone support groups, online chats and support forums.