Finding a Therapist

British Association for Behavioural and Cognitive Psychotherapies

Online CBT register for the UK and Ireland:



The British Association for Behaviour and Cognitive Psychotherapies is a multi-disciplinary interest group for people involved in the practice and theory of behavioural and cognitive psychotherapy.

British Association for Counselling and Psychotherapy Register


Phone: 01455 883 300 (10am-4pm, Monday to Friday)


Twitter: @bacp

Post: BACP, 15 St John’s Business Park, Lutterworth, Leicestershire, LE17 4HB


The British Association for Counselling and Psychotherapy maintains a searchable website of accredited counsellors and psychotherapists, and also includes information on the different types of therapy available.

British Psychological Society

Phone: 0116 254 9588


Twitter: @BPSOfficial


The British Psychological Society provides resources and information designed to help you learn about psychology, the work psychologists do, and how to find a psychologist if you need support.

Counselling Directory

Phone: 0333 325 2500


The Counselling Directory provides a free, confidential directory of counsellors and therapists in the UK.

IESO Digital Health


Phone: 0800 074 5560


IESO provide online 1-to-1 CBT for the NHS, for private companies, some areas may allow self-referral.

UK Council for Psychotherapy

Phone: 020 7014 9955


The UK Council for Psychotherapy is the leading professional body for education, training, and accreditation of psychotherapists. Offers signposting to different types of help for mental health issues.